| 3-Day A.I.D.A. Frediver ** Course with Extreme Sports Cafe at our partner Freediving center on Koh Lanta, Thailand. This is a 3-day basic Freediving course, designed for students who are already confident and happy in the water.
It aims at helping the student develop the skills and knowledge necessary to enjoy freediving safely.
Each training day starts with a preparatory yoga session, with a focus on relaxation and breathing techniques.
The AIDA** Freediver course includes optional sled dives, in both variable and no limits, to a maximum depth of 20 m. After passing the course, sled dives can be made between 20 and 30 m deep.
After passing the course, sled dives can be made between 10 and 20 m deep.
Prerequisites:
- 16 years of age or older
- Able to swim at least 200m non-stop without fins, and at least 300m non-stop with mask, fins and snorkel
Price includes:
Certification, Hotel transfer, Insurance and Full Equipment, as well as Breakfast, Lunch, Fruits and Drinks on board) Extreme Sports Cafes partner Thailand Freediving Center run courses from mid October till the end of May. Full Freediving Course Price 9,000THB Please use the 'QTY' box in the Checkout for exact number of people doing a course.
Then click 'Update' and proceed through the Checkout as normal. Buy this product to pay your deposit only and book your place.
Once we see your booking come through we will be in touch to confirm and help with accommodation should you require it.
For any notes, comments, queries or extra details about your Freediving Package with Extreme Sports Cafe on Koh Lanta, Thailand please use the 'add notes section' in the checkout process.
Please choose your Freediving Package from Extreme Sports Cafe at our partner Freediving Centre on Koh Lanta, Thailand course start date from below. | Available Options: | | Course Date - Day: | | | Course Date - Month: | | | Course Date - Year: | | | 
